How to Stop Smoking - 30 Solutions to Suit You: Teach Yourself - 240 Pages
240 Pages, Perfect for adults who enjoy the genre of non fictionand help quit smoking
PRODUCT DESCRIPTION
Key Features:
- A down-to-earth, reflective and balanced guide to giving up smoking - forever.
- Matthew Aldrich has been teaching and working within the health industry for over 15 years.
- A former smoker himself, his success at giving up and staying that way is testament to his dedication to health, fitness and personal success.
Product Description
How To Stop Smoking offers anyone who wants to stop honest, balanced and trustworthy advice on how to kick the habit - forever. Written by a former smoker, now personal trainer and health guru, this is a practical guide which demolishes all the reasons for continuing to smoke one by one.It offers a variety of solutions to suit you, and also focuses on such key issues as physical and mental addiction and the questions and issues that surround giving up, and prevent people from doing so. Enjoyable, motivating and fundamentally true, this realistic handbook really will work for you, whoever you are and however much you smoke.
Specifications:
Brand - Hachette UK Distribution Ltd
Title - How to Stop Smoking - 30 Solutions to Suit You: Teach Yourself
Type - Read and Learn
Number of Pages - 240
Language - English
Format - Paperback
Author - Matthew Aldrich
Publishing Date - 26 April 2013
Publisher - Teach Yourself
Items Included in the Package:
1 Book
Product ID:e7ab9ae563e22
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