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How to Stop Smoking - 30 Solutions to Suit You: Teach Yourself - 240 Pages
240 Pages, Perfect for adults who enjoy the genre of non fictionand help quit smoking
59.85 Out of stock

How to Stop Smoking - 30 Solutions to Suit You: Teach Yourself - 240 Pages

How to Stop Smoking - 30 Solutions to Suit You: Teach Yourself - 240 Pages
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How to Stop Smoking - 30 Solutions to Suit You: Teach Yourself - 240 Pages

240 Pages, Perfect for adults who enjoy the genre of non fictionand help quit smoking

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PRODUCT DESCRIPTION

Key Features:

  • A down-to-earth, reflective and balanced guide to giving up smoking - forever.
  • Matthew Aldrich has been teaching and working within the health industry for over 15 years.
  • A former smoker himself, his success at giving up and staying that way is testament to his dedication to health, fitness and personal success.




Product Description 

How To Stop Smoking offers anyone who wants to stop honest, balanced and trustworthy advice on how to kick the habit - forever. Written by a former smoker, now personal trainer and health guru, this is a practical guide which demolishes all the reasons for continuing to smoke one by one.It offers a variety of solutions to suit you, and also focuses on such key issues as physical and mental addiction and the questions and issues that surround giving up, and prevent people from doing so. Enjoyable, motivating and fundamentally true, this realistic handbook really will work for you, whoever you are and however much you smoke.


 


Specifications:

Brand - Hachette UK Distribution Ltd

Title - How to Stop Smoking - 30 Solutions to Suit You: Teach Yourself

Type - Read and Learn

Number of Pages - 240

Language - English

Format - Paperback

Author - Matthew Aldrich

Publishing Date - 26 April 2013

Publisher - Teach Yourself



Items Included in the Package:

1 Book

Product ID:e7ab9ae563e22

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How to Stop Smoking - 30 Solutions to Suit You: Teach Yourself - 240 Pages   AED 59.85  

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