The Cat on the Mat: All About Mindfulness - English Freeoffer

Key Features:

• When you read every day, you stimulate your mental activity
• Reading gives you that mental space to occupy yourself with something more interesting
• Reading any type of book can improve your vocabulary to an impressive extent

Product Description:

Life is a juggling act that can often make us feel dizzy and dazed--kids included! Between school, homework, chores, after school activities, playdates, Zoom calls--you name it--keeping all those balls in the air can be taxing! But the Cat in the Hat has a solution to the madness. It's called mindfulness meditation, and in this simple, rhymed Cat in the Hat's Learning Library Book, he shows kids how to slow down and still their bodies and minds through simple breathing exercises and focused concentration. This is a perfect choice for fostering mindfulness in young readers, and a practical tool for helping them learn to deal with stress. Fans of the hit PBS show The Cat in the Hat Knows a Lot About That! will be happily surprised to learn that the Cat knows as much about fostering good mental and physical health as he does about science!

Specifications:

Brand - Publisher

Title - The Cat on the Mat: All About Mindfulness 

Format - Paperback

Age - 5 Years+

Language - English

Number of Pages - 48

Author - Bonnie Worth

Publisher - Publisher

Items included in Package:

1 Book