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The Natural Baby Sleep Solution - 192 Pages
A kinder, gentler sleep program for babies that really works, from a sleep scientist and a mother
PRODUCT DESCRIPTION
Key Features:
- Based on the scientifically established rest and activity cycle that occurs every hour and a half, here's a proven program to help every parent give their baby better nights and naps
- Simply note the time your baby wakes up. Play, feed, or engage with the baby for 90 minutes; then begin to soothe him back to sleep
- 90 minutes after baby wakes up in the morning, it's time for a nap; and 90 minutes after the nap, it's time for another one
- In a reassuring style, Dr. Moore explains how and why the program works for babies from two weeks to a year; and how to solve common problems including sleep issues due to illness or travelling across time zones
- The method is simple, foolproof, and yields long-lasting results
Product Description:
A kinder, gentler sleep program for babies that really works—from a sleep scientist and a mother. Based on the human rest and activity cycle that occurs every hour and a half, here’s a scientifically based program for parents to help babies get all the sleep they need, both through the night and during the day.Specifications:
Brand - Workman
Title - The Natural Baby Sleep Solution
Type - Parenting Book
Number of Pages - 192
Language - English
Format - Paperback
Author - Polly Moore
Publishing Date - 08 Mar 2016
Publisher - Workman Publishing
Items Included in the package:
1 Book
Product ID:62965ae073be2
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