The Great Indian Diet: Busting the Big FAT MYTH - 208 Pages عرض مجاني

Key Features:

• Shilpa Shetty Kundra and Luke Coutinho as they tell you just how nutritious your locally grown and sourced ingredients are and that there’s no need to look beyond borders to tailor the perfect diet
• It has revolutionized the way Indians think about food and their eating habits
• A book based completely on Indian nutritious culinary classics, 
• The Great Indian Diet teaches the average Indian household that in order to maintain good health and spirit
• It helps the user understand their own respective bodies and likewise helps them plan their own diet according to the bodies requirements.
• Shilpa Shetty, a health-freak and fitness expert, collaborates with international health expert and holistic nutritionist Luke Coutinho

Product Description 

Why run after the West when we already have the best? Join Shilpa Shetty Kundra and Luke Coutinho as they tell you just how nutritious your locally grown and sourced ingredients are and that there&;s no need to look beyond borders to tailor the perfect diet. The book touches upon various food categories and not only tells you how to take care of your nutritional intake but also how to burn fat in the process. The combined experience of a professional nutritionist and an uber-fit celebrity who swears by the diet will open your eyes to why Indian food is the best in the world.

Specifications:

Brand - KRJ World of Books

Title - The Great Indian Diet: Busting the Big FAT MYTH

Type - Story Book

Number of Pages - 208

Language - English

Format - Paperback

Author - Shilpa Shetty, Luke Coutinho

Publishing Date - 1 January 2015

Publisher - Ebury Press

Items Included in the Package:

1 Book