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The Wellness Guide To Arthritis Book - English
15 Years+, 398 Pages, Holistic arthritis management, wellness guidance, healthy lifestyle support
PRODUCT DESCRIPTION
Key Features:
- Provides practical guidance for understanding and managing arthritis conditions.
- Covers nutrition, exercise, movement therapy and emotional wellness support.
- Encourages healthy lifestyle habits through expert-backed wellness strategies.
Product Description:
The Wellness Guide to Arthritis by DR.HUMEIRA BADSHA is an informative wellness guide designed to help readers better understand and manage arthritis through a holistic approach. Written with insights from specialists in rheumatology, physiotherapy, nutrition and yoga, the book explains how lifestyle, diet, exercise and mental well-being can support arthritis management alongside medical care.
The book is divided into four sections covering arthritis awareness, food and nutrition, exercise routines and maintaining a positive lifestyle while living with arthritis. With practical advice and supportive guidance, this book serves as a helpful companion for readers seeking to improve their overall well-being and quality of life.
Specifications:
Brand - DR.HUMEIRA BADSHA
Title - The Wellness Guide to Arthritis
Type - Book
Age - 15 Years+
Number of Pages - 398
Language - English
Format - Paperback
Author - DR.HUMEIRA BADSHA
Publication Date - 1 January 2021
Items included in the package:
1 Book
Product ID:3b3cdaea16526
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