Breaking the Habit of Being Yourself Book - English
368 Pages, Focus on mind and behavior change, use of science concepts, meditation techniques
PRODUCT DESCRIPTION
Key Features:
- Explains how repeated thoughts and emotions create habits.
- Encourages replacing negative patterns with positive ones.
- Introduces ideas like neuroplasticity (brain rewiring) and epigenetics.
- Connects thoughts and emotions with brain function and behavior.
Product Description:
Breaking the Habit of Being Yourself by Dr. Joe Dispenza is a self-help book that merges neuroscience, quantum physics, and meditation to teach readers how to rewire their brains, eliminate negative habits, and create a new reality.Specifications:
Brand - Hay House
Title - Breaking the Habit of Being Yourself Book
Type - Book
Format - Paperback
Author Name - Joe Dispenza
Language - English
Number of Pages - 368
ISBN Number - 9781848508569
Items Included in the Package:
Product ID:05079aed4eb96
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