Managing Your Emotions : Therapy From Quran And Sunnah-2 Book - English Freeoffer

Key Features:

• Provides an Islamic approach to understanding and managing emotions such as anger, fear and sadness.
• Combines therapeutic techniques with guidance from the Quran and Sunnah for personal development.
• Uses practical examples and real-life experiences to explain emotional well-being in an easy manner.
• Encourages self-awareness, emotional balance and stronger faith through Islamic teachings.
• Helps readers develop positive coping methods for modern-day stress and emotional challenges.

Product Description:

Managing Your Emotions : Therapy from Quran and Sunnah-2 is an insightful Islamic self-help book that explores emotional well-being through the guidance of the Quran and Sunnah. Drawing from clinical experience and practical therapeutic methods, Dr. Feryad A. Hussain explains how emotions such as anger, sadness and fear can be understood and managed in a healthy and faith-centered way.

The book combines psychological understanding with Islamic teachings to help readers strengthen their faith, improve emotional resilience and develop positive personal habits. Thoughtfully written and easy to follow, it serves as a valuable guide for readers seeking emotional balance, spiritual growth and practical self-improvement.

Specifications:

Brand - International Islamic Publishing House

Title - Managing Your Emotions (Therapy from Quran and Sunnah-2)

Type - Book

Number of Pages - 208

Language - English

Format - Hardcover

Author - Feryad A. Hussain

Publication Date - 1 January 2023

Publisher - International Islamic Publishing House (IIPH)

Items included in the package:

1 Book