5:2 Your Life - English
384 Pages, A good book transports you to another place where your own stresses don’t exist, allowing you to relax
PRODUCT DESCRIPTION
Key Features:
- Reading Makes You More Empathetic. Reading is a way to escape your own life, and can take you to faraway lands, other times, and put you in other people's shoes
- Reading Keeps Your Brain Healthy
- A good book transports you to another place where your own stresses don’t exist, allowing you to relax
- Reading Helps You Sleep Better
- Reading Increase creativity and Imagination
Product Description:
5:2 Your Life demonstrates how the 5:2 diet can be more than just a weight loss programme, it is a way of life. The small weekly change can make a huge difference. And that's what 5:2 is all about - taking simple steps, on just two days per week, which will have a powerful ripple effect on your whole life.
Specifications:
Brand - Publisher
Title - 5:2 Your Life
Language - English
Number of Pages - 384 Pages
Author - Kate Harrison
Publisher - Penguin Essentials
Product ID:5684dae0e0c22
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